Baked Eggplant Fries

Our eggplant is still growing strong and now we have some new varieties of white eggplant and Japanese eggplant – both great options to the typical eggplant we grow and buy in the grocery stores.  Outside of the traditional eggplant dishes, here is a new option for preparing your eggplant and something the kids may be intrigued by.  I found this recipe on the Dizzy Busy & Hungry website – a great find for quick recipes for families on the go!

Ingredients for baked eggplant fries:

  • 2 medium eggplants (try a few different types of eggplant here!)
  • 2 tablespoons olive oil
  • ½ teaspoon garlic salt
  • ¼ teaspoon pepper
  • 1 tablespoon corn starch
  • 1 teaspoon dried basil

Ingredients for the dipping sauce:

  • ½ cup mayonnaise (you may be able to try greek yogurt as a substitute here)
  • 1 tablespoon chopped fresh basil
  • 1 teaspoon minced garlic
  • 1 teaspoon lemon juice
  • ½ teaspoon ground chipotle (optional)
  • ¼ teaspoon salt

How to prepare:

  1. Preheat oven to 425 degrees F.
  2. Slice eggplants into rounds about ¾ inch thick, and then slice the rounds into wedges about 1 inch wide.
  3. Place the eggplant wedges into a large bowl, then drizzle the olive oil and toss until well distributed.
  4. Add the garlic salt, pepper, cornstarch, and dried basil flakes and toss again.
  5. Place the fries on a wire rack on a baking sheet and bake for 15-20 minutes.
  6. While the fries are baking, make the dipping sauce by combining the mayonnaise (or greek yogurt), basil, garlic, lemon juice, ground chipotle, and salt in a small bowl. Chill the sauce until the fries are done.
  7. For crisper fries, place under the broiler for 3-4 minutes after baking  – be careful that they do not burn.
  8. Serve your baked eggplant fries immediately.

 

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