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Sunflowers

“Advice from a sunflower. Be bright sunny and positive. Know your roots. Spread seeds of happiness. Rise, shine and hold your head up high. Keep on growing. Even on the darkest days, stand tall and find the sunlight.”

Sun with butterfly blue sky
sunflower closeup
Sunflower from HeartBeet Farms
Buterfly on Sun
closeup of butterfly on sun
first sunflowers June 2018
First Sunflowers 2018
beautiful suns june 2018
2 Suns in the patch
Sun opening
1 Sun
Sun not opened yet
2 Suns in the patch
First Sunflower 2018
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teddy bear sunflower
beautiful sunflower
multiple color sunflowers
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HeartBeet Farms

(516)343-6247
heartbeetfarms@gmail.com

Recent Posts

  • In a Sea of Blacktop, They Chose Purple: The Lavender Pivot That Saved Hoshyla Farms
  • How One Community Garden Continues to Transform Food Access and Public Health
  • Food as a Bridge Between Farm and Community @ Assunta’s
  • From Farm Experience to Food System Change: The Power of Regenerative Agritourism
  • How Veteran Farmers Are Strengthening America’s Food System
  • Volunteer Travel: Turning Vacations Into Meaningful Global Impact
  • Everyday Plant Wisdom: Herbs, Food, and Home Remedies

heartbeetfarms

The Agri-Tourist Podcast, my journey back to agriculture! Join me to learn from agritourism farmers & entrepreneurs & help me build my farm strategy!
Yes, we ate farm to table every single day- veggie Yes, we ate farm to table every single day- veggies, fruits, beans and grains- extremely delicious, extremely healthy. But Gianfranco had a craving for cannoli one night…I thought they would be small, normal-sized cannoli…and then these monsters were revealed….When in Sicily…..😉
When I think about my conversation with Susan and When I think about my conversation with Susan and Nicole Asendorf of Hoshyla Farms, what stays with me most isn’t just the lavender — it’s the decision. The moment when selling the land felt easier… and they chose not to. On Long Island, once farmland is gone, it’s gone. Hearing Nicole say, “Once you sell something, you cannot get it back,” carries a weight that anyone connected to agriculture truly understands. This wasn’t just a business pivot. It was a stand for legacy. What moved me even more was the dynamic of three women and an 84-year-old grandfather working side by side to reinvent their family farm. There was honesty in the conversation — about fear, about learning curves, about irrigation powered by generators and watering plants from the back of a tractor. It wasn’t polished. It was real. And that’s what preserving farmland actually looks like. This episode reminded me that agritourism isn’t just about events or aesthetics — it’s about connection. Connection to land, to family, to community. Hoshyla Farms isn’t just growing lavender; they’re cultivating continuity. And in a region where blacktop spreads faster than crops, that matters more than ever. Click on the link in the bio to listen to the full podcast with Susan and Nicole! #lavender #lavenderfarm #lavenderfarming #longisland #farm
This cactus is Ficu di l’Innia, the prickly pear o This cactus is Ficu di l’Innia, the prickly pear or cactus pear! Tastes so good!!!💗
a sneak peek at my return to Sicily…. a sneak peek at my return to Sicily….
Giany and the team at Carolina Human Reinvestment Giany and the team at Carolina Human Reinvestment rescue and rehab plants that would have been thrown out in the garbage by various grocery stores. They nurture these plants back to great health and then offer them to their visitors in return for a donation to their non profit. I absolutely love this program...this is reusing and recycling at its very best! Think about what you can rescue, rehab and reuse in your own home.... Click on the link in the bio to listen to the full podcast episode!
When I first interviewed Giany, the Executive Dire When I first interviewed Giany, the Executive Director of Carolina Human Reinvestment, in Episode 43, we talked about faith, food security, and the early days of building a community garden rooted in purpose. In this catch-up conversation, I found something different — not just survival, but momentum. He joined me from his greenhouse on a cold morning, surrounded by vibrant greens and reblooming orchids rescued from grocery store discard piles. That image felt symbolic. What he’s building is about second chances — for land, for food, for families. Since we last spoke, his organization raised $96,000 at a farm-to-table fundraiser and paid off a $350,000 mortgage in one year. But what struck me most wasn’t the financial milestone — it was his clarity. “My goal is not to end up selling from the garden,” he told me. “My hope is to keep feeding the one that need it the most.” They’re serving nearly 200 families every two weeks, expanding school gardens, and now dreaming about a community hub with a teaching kitchen and space for nonprofits to gather. There’s one line that stayed with me: “The kids will show up no matter what.” That’s leadership. That’s responsibility. This isn’t just a garden anymore — it’s infrastructure for community health. And as you listen to this episode, I hope you hear not just a story of growth, but a blueprint for what’s possible when agriculture is rooted in mission, dignity, and long-term vision. Click the link in the bio to listen to the full podcast episode 87 with Giany! You can also visit our website to watch the video! #foodaccess #foodsecurity #communitygarden #foodinsecurity #farmtotable
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